my number one piece of advice is drink water and stay hydrated. we are made out of water. everything in us is made of water. and u are sitting there drinking a diet coke tellin me that’s all you’ve had to drink today. please get up and drink some water. for the love of god.
‘You don’t actually get over things… you incorporate them. They become part of everything you are. I don’t mean that you walk about crying all the time. But you change.’